Brain Child Podcast: Dr. Carly McMorris talks about Autism

In this Brain Child podcast episode, Krista Forand, registered psychologist, interviews researcher Dr. Carly McMorris about university students with Autism, as well as the Facing Your Fears program, which helps youth with Autism (and their parents) manage anxiety.

 

Relevant links:

CanLearn Society: www.canlearnsociety.ca

Owerko Centre: research4kids.ucalgary.ca/owerko-centre

Dr. Carly McMorris: research4kids.ucalgary.ca/profiles/carly-mcmorris

Society for the Treatment of Autism www.sta-ab.com/

Autism Calgary: autismcalgary.com/

Ability Hub: sinneavefoundation.org/sinneave_work…-ability-hub/

 

 

Healing by Helping

My name is Luke Sandham. In recent years, my life has been in a major “reshuffle mode,” including time off work, ongoing struggles with anxiety and depression, and significantly, a diagnosis of Adult ADHD. Learning to understand this diagnosis, (I prefer the word “description”) of myself, and all the implications it holds has been supremely challenging.

As part of my adventure down the road to wellness, I had the chance to attend ADHD coaching sessions with Laura Godfrey at the CanLearn Society. Laura’s mentorship included (among many other gems) a discussion of the critical need for those with ADHD to get regular exercise. That discussion helped renew my passion for off-road cycling, which had faded in recent years.

When good fortune granted me a chance to participate in the TransRockies Classic mountain bike race, I found myself with a lofty fitness goal, but I knew I wanted to give back somehow; to help others who may be struggling as I have. So, I decided to use my participation in the event to raise funds and awareness for a good cause: The CanLearn Society!

The TransRockies Classic is a mountain bike stage race, of either 3 or 7 days. I will be competing in the 3-day version. (That’s plenty this year!) My goal is to raise 1000.00 dollars for the CanLearn Society to assist them in offering their wonderful programs and services. They have done so much for me, and for many many others who face challenges to their learning.

Want to join me in making a difference? I would be honoured if you could support me by pledging to support me, and thus many others, as we continue to be the beneficiaries of the CanLearn society’s vision of “Unlocking potential so all can learn.” Any donation will help make an impact. Thanks in advance for your contribution to this cause that means so much to me.

With humble and heartfelt thanks,

Luke Sandham

Click here to go the link to support Luke in the Trans Rockies Classic.

Colleen Smereka – The Ripple Effect

My name is Colleen Smereka. I’m excited to share my story as part of CanLearn’s Celebration of 40 years of changing lives. 22 years ago I participated in the Partners for Learning program at CanLearn. This program had an extraordinary impact on my personal life journey.

When I started the Partners for Learning program my goal was to learn how to read and write better, but I learned so much more. I learned that I am intelligent, and with the right approach I can learn anything; the seed that all future decisions about my life grew out of. CanLearn allowed me to carve out a new life path.

Before CanLearn I wouldn’t try at learning because I didn’t want to look stupid. My inability to trust in my own ways of learning was holding me back in all areas of my life. Because I don’t learn like other people, I struggled to gain the confidence to embrace how I learn. In the program I was surrounded by people who were able to clearly explain how my brain worked. They helped me believe in my ability to learn. For the first time in my life, I felt like I could trust the people who were supporting my learning process. Everything I am today started because of the trust that was built between me and the people I met and the hope they gave me. In the program I found my voice and my confidence.

When I first started at the Partners for Learning program I had a dream to graduate from university, but I never thought it would be possible. After attending the program I had new found hope. I completed two degrees, a Bachelor of Arts degree from St. Francis Xavier University and a Bachelor of Education degree from St. Mary’s University. Over time I learned to use my voice to express what I needed to achieve personal success. I also used this voice to help advocate for others with similar learning challenges and I have been working in this area ever since.

Last year I helped to set up a new college in the United States. It was amazing to bring the voice of disability to a college from the outset. My journey has led me to understand that there is something unique and valuable within me that only I can share with the world and I have the confidence and the voice to share it. The insight that I provide can change the lives of hundreds of thousands of people like CanLearn changed mine.

My life is proof that you can change a life through learning. Thank you will never be enough for what you have given me; the gift of learning is the greatest gift of all.

Thoughts about Adult Reading Difficulties

Too many adults in Canada struggle with reading skills. Adult literacy programs can change their lives. Adult literacy matters.

I have a car that I drive only occasionally. For some reason, I find driving difficult, frustrating and anxiety-provoking. I am not sure why – perhaps it has something to do that I was learning to drive when I first moved to Calgary and was going through the resettlement process. Anyway, I avoid driving whenever I can. I am quite happy to walk or use transit to get around. I am fortunate to have people in my life who are happy to give me a ride when I ask them.

I used to have a job that involved a lot of driving around the city. More driving did not help me improve my driving skills and confidence. I feel no embarrassment in admitting I avoid driving; I even joke about it.

I sometimes try to look at my driving issue through the lenses of adults with reading and writing difficulties, and I realize that avoiding driving is not the same at all as avoiding reading or not being able to read.

Struggles with reading come at a high cost. Unemployment, poverty, social isolation, poor physical and mental health and many forms of social maladjustment are unmistakably related to literacy challenges.

Reading difficulties also take an emotional toll. Reading researcher Steven Dyckstra coined the term “shame fatigue” to describe a host of negative emotions experienced by struggling readers:

  • Frustration, anger, anxiety and sadness
  • Learned helplessness and fixed mindset – struggling readers often believe they can’t learn so they have no interest in learning
  • Low self-esteem and self-defeating ways to deal with challenges, like quitting, avoidance and denial.

The research backing this up has been available for a long time; long enough to be doing better than we are.

17% of Canadian adults struggle with reading at the word recognition (decoding) level. Another 32% can read but lack the proficiency of a skilled reader necessary to succeed in the modern knowledge-based economy.
There is much talk about 21-century skills, the need for innovation and jobs that haven’t been invented yet. There is no doubt that these are essential and valuable conversations that will impact our future. However, for the future to be prosperous and bright we need to figure out what can be done to help the many people who can’t read or write.

What stands in the way of teaching literacy is not a lack of knowledge –the science of reading is well understood. I believe that what we need to do is put this research in practice so that we can:

  • Design effective programs that provide both explicit, evidence-based reading instruction and opportunities for struggling adult readers to re-frame negative learning identities
  • Keep in mind that various programs designed to help adults with employment, parenting, upgrading, GED preparation, etc. are very likely to fall flat for those with limited reading skills
  • Remember that when adult reading skills improve, everything changes for their children.

To avoid reading or not to be able to read is not the same as avoiding driving!

I will probably continue to avoid driving and count on my friends to give me rides. A completely different approach is needed to help adults overcome their reading difficulties.

By: Nada Jerkovic

Brain Child Podcast: Maternal Mental Health and Social Support

Welcome to Brain Child! In this episode, Krista Forand, registered psychologist, interviews researcher Dr. Nicole Racine about her research related to parenting, maternal mental health and social support.

Relevant links:

Owerko Centre: research4kids.ucalgary.ca/owerko-centre
Health Parents, Healthy Children: www.healthyparentshealthychildren.ca
Parent Link Centres: www.alberta.ca/parent-link-centres.aspx
Families Matter: www.familiesmatter.ca

Brain Child Podcast: Parenting Research with Dr Nicole Letourneau

Welcome to the first episode of Brain Child! In this episode, Krista Forand, registered psychologist, interviews researcher Dr Nicole Letourneau about what she has learned over the years through her research about parenting.

Listen to this podcast on SoundCloud. (Website)

Listen to this podcast on iTunes. (Website)

Relevant links:

CanLearn Society:www.canlearnsociety.ca

Owerko Centre: research4kids.ucalgary.ca/owerko-centre

Dt. Letourneau’s research: www.childstudies.ca/

Uninventing the modern family: Nicole Letourneau at TEDxWhitehorse: www.youtube.com/watch?v=lMdNFnnacxM

Dr Nicole Letourneau: PART 1: The 3 core concepts of development: www.youtube.com/watch?v=kdL7nrZ-r-0

Dr Nicole Letourneau: PART 2: Early experience influences brain development: www.youtube.com/watch?v=YDrWEZnZbRI

Dr Nicole Letourneau: PART 3: Serve and return interactions are the basis of attachment: www.youtube.com/watch?v=89cVLlzM_Kc

Dr Nicole Letourneau: PART 4: Insecure attachment: www.youtube.com/watch?v=RLK-RN0ayrY

Dr Nicole Letourneau: PART 5: Keys to caregiving: www.youtube.com/watch?v=KTzbAB5fLoA

Books:

What Kind of Parent Am I? Self-Surveys That Reveal the Impact of Toxic Stress and More, by Dr Nicole Letourneau (2018)

Scientific Parenting: What Science Reveals About Parental Influence, by Dr Nicole Letourneau (2013)

Adult Learning in Family Literacy Programs

I am often asked how family literacy got started.

What’s the story behind it?

Family literacy is woven into the fabric of family life itself. It’s based on a very simple assumption of intergenerational learning. Intergenerational learning practices are found in all cultures throughout the world as well as across all levels of income and education. These practices are not special events; they are embedded in everyday interactions among family members. In the broadest sense, they are about noticing, talking about and exploring the things that children and adults wonder about and experience in their everyday lives.

This is what the researcher Denny Taylor had in mind when she coined the term “family literacy” after conducting a study to describe the rich and diverse uses of literacy within homes and communities.

Those of us designing and teaching family literacy programs should always keep this basic assumption in mind.

Parents take family literacy programs both for the benefit of their children and themselves. The benefits of family literacy programs for children are well documented. Now the field of family literacy is turning its attention to the possible benefits for adults, parents, grandparents and other extended family members.

Learning in family literacy programs is easy to recognize in children – like, say, learning the alphabet while enjoying a picture book – but what does it look like in adults? Here are my thoughts.

Parents and other grown-ups responsible for children’s well-being are adult learners. They have big dreams for their children, for themselves and their families. Like all adult learners, they learn from their life’s situations and events. They learn from problems resolved and goals achieved, but also from mistakes or ordeals.

Adult learning in family literacy programs involves a diverse range of skills ranging from traditional literacy skills of reading and writing, essential skills such as problem-solving and critical thinking to “soft” skills such as confidence, curiosity, and motivation for learning.

“To learn, people need to think about and name what they already know and do within the context of what their peers do and know.” Vygotsky, one of the most influential learning theorists, described this process as the social construction of knowledge. To participate in the social construction of knowledge, adults need to talk, play, work and learn together. In family literacy programs, parents learn by interacting with their children, by listening to other parents’ stories, but telling their own, by trying new behaviours and paying attention to what happens and by experiencing the sort of learning that can be created within their own families.

So, what can adults learn in a family literacy program? I believe that the possibilities are endless:

  • Parenting and learning go hand in hand. People learn parenting skills in many ways: from their own parents, from observing others, from books, articles, books, media, experts and parenting programs. It doesn’t matter how parents learn. What matters is that they engage in continuous learning. Family literacy programs are one of the pathways parents may decide to take to enhance their parenting skills. This is a unique pathway because family literacy programs go beyond telling parents what to do and why. They have a parent child interactive element which can be viewed as an additional “on-the-job coaching” approach to learning. A simple way to explain this is to through a sports coaching analogy. The job of a sports coach involves teaching the rules of the game, providing diverse and multiple opportunities for players to practice their skills and providing feedback that encourages them to reflect on the game, stay motivated and not to give up. Parent-child activities in a family literacy program are based on the similar approach.
  • Reading is the key to all learning in adulthood. Children move from learning to read in their early childhood years to reading to learn in middle childhood years. In adult years, people who read well and who read every day are able to develop new knowledge and skills that allow them to be confident, adaptable, employable and engaged in their world. Reading parenting books /articles and critically thinking about the parenting information available on the internet are perfect opportunities for adults to engage in reading practices that help us think well, speak clearly, problem-solve, make decisions, use digital tools, regulate emotional well-being, etc. One easy way to help parents engage in deep reading is to introduce them to children’s books which tackle parenting dilemmas, highlight characteristics of typical child development and promote love of learning, persistence, empathy, learning from mistakes and other key growth mind ideas.
  • Writing helps adults find their voice and develop self-awareness. Many adults, even if they have achieved literacy, don’t acquire depth of understanding of writing is for, for themselves. It is just something they had to do at school. (For many of us, learning math has been a similar experience – we have mastered the basics, but we don’t really get it.) In a family literacy program, adults can play with writing, to make it their own, in hopes that they will do the same for their children. At the end of this blog you can find and download the journal used in CanLearn family literacy programs to encourage parents to articulate their thoughts and develop self-awareness through writing.
  • Emotions are important part of learning. The confidence or anxiety we hold towards learning can greatly influence if and how we engage in learning, what we learn and how we apply the knowledge and skills we learn in our everyday life. Too often, adults are hesitant to learn a new skill or pursue further education because they think they are not good at learning. They are afraid of speaking up because they are afraid of being wrong, they feel that their opinions don’t mater or that their prior experiences are not valid. In the hands of life circumstances, some adults forget to think positively. In a family literacy program, adults can start noticing, observing and reflecting on behaviour and emotions of children that have a positive impact on them. With the guidance of a family literacy facilitator, they may notice that young children tend to believe that they can be anything they want to be, that they will draw or paint even if the results are just squiggles and they will sing even if no one can understand the words. No matter how small the thing they achieve is, they will be proud of it and share it with people they trust. These are all important characteristics of growth-mindset which is the key to lifelong learning.

Are family literacy programs at their best when they make sure to identify clear adult learning goals and incorporate deliberate strategies to facilitate adult learning?

I believe they are. What is your opinion? Share with us on Facebook.

Written by: Nada Jerkovic

 

Download Our Family Journal. (PDF)

Podcast: Special Interview Episode with Dr. Gerry Giesbrecht

In this episode, psychologist Krista Forand, interviews researcher Dr Gerry Giesbrecht, from the Owerko Centre (Alberta Children’s Hospital Research Institute) in Calgary, Alberta. Dr Giesbrecht discusses his research, which focuses on how supportive spouses can have a positive influence on infants’ stress responses.

In celebration of Father’s Day this week, Dr Giesbrecht’s research reminds us that fathers (and other partners) play a crucial role in the development of healthy stress responses in children (among other areas of development).

Listen to the podcast now.

Web resources provided in the podcast:

The Impact of Early Adversity on Children’s Development (Website)

Residual Effects of Early Life Stress (Website)

The Owerko Centre (Website)

Strengths in ADHD (Website)

Stay tuned for more interviews from local researchers about ADHD related topics!