Four Pillars of ADHD Treatment: Education

October is ADHD Awareness Month! Inside ADHD released weekly podcasts that focus on The 4 Pillars of ADHD Treatment. This week’s pillar of treatment is education: learning more about ADHD.   Listen to the podcast now.

Podcast: ADHD and Sleep

In this podcast, listeners will learn more about ADHD and sleep difficulties and strategies they can us to improve sleep. Listen to the podcast now.

Podcast: Time Management

In this podcast, listeners will learn about ADHD and time management and strategies they can use to help improve time management skills in daily life. Listen to podcast now.

Family Matters

By Larissa Predy, M.A., R. Psychologist I’ve heard many people proclaim that they cannot or should not change who they are, or that as their beliefs and values grow and shift over time, that there is something inherently wrong with this. I do not agree. Our society has us convinced that we are to know […]

Home Turf by Erin Dingle

Have you wondered what ADHD coaching could do for you? This is a poem written by Erin Dingle, following a session with Laura Godfrey, her ADHD coach, that answers that question. Find out more about ADHD Coaching at CanLearn here. Laura has a lock on my basement secret cells. She turns them over at 10 […]