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Webinar and Support Groups Update

We are changing up our Webinars and Support Groups! Read on!

FREE Live and Interactive Webinar: Managing Adult ADHD and Anxiety

The nature of ADHD often makes day-to-day life stressful. This is especially true in the time of COVID when new coping skills are required.

In this live and interactive workshop, adults with ADHD will learn coping mechanisms for anxiety.

Participants can expect to receive information in the first half of the session, with the second half devoted to discussion, collaboration amongst participants and an opportunity to continue discussions and support following the webinar.

Date: Tuesday, Sept 28

Time: 5:00pm-6:30pm

Cost: FREE

Speaker: Catherine Masou, MSc., Provisional Psychologist

The information portion of the webinar will be recorded and available on our website.

Support Groups

Are you an adult or a family who is experiencing challenges with ADHD? We invite you to join our bi-weekly support groups!

Every other week we will be available for you to drop in and receive support on all things ADHD and your emotional well-being.

Be a part of a supportive community of other adults with ADHD.

Reasons why you might NOT want to join:

  1. You are a productivity master.
  2. Your planning powers exceed even your own expectations.
  3. You have never felt bad about not doing something you intended to do.
  4. You have completed every project you started.
  5. You feel supported and understood in all areas of your life.
  6. You rarely feel overwhelmed by your To-Do list.
  7. You never forget things.
  8. Trying hard is working well for you.
  9. You are never late with projects or assignments.
  10. You don’t feel alone.

If you answered ‘no’ to any of the above, then drop in and join us. There is no commitment. Come when you want. It’s free, and it’s for a limited time.

We hope you’ll join us!

Date: Every other Thursday, starting September 23

Time: 5:00 to 6:30 PM

Cost: Free

Facilitator: Laura Godfrey, AAC, ACC, CACP