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New! An Online Group for Adults with ADHD

We are offering a brand new 7-week group called ‘Let’s Talk ADHD’ for adults with ADHD to learn skills and tools to:

  • help increase motivation
  • improve focus
  • manage distractions
  • regulate emotions
  • handle stress
  • improve interpersonal skills


The Fall 2022 group will run on Wednesdays from September 28 to November 9 from 5:30 to 7:00 PM

For more information, and to register for this amazing new group, go to the Adult ADHD Group page.